I've been traveling for work, which means I have once again taken many pictures of hotel carpeting. I don't do a ton of traveling but this past month or so has been exhausting. I spent more time elsewhere than I did here. So I've seen an array of conference center rugs.
Still, somehow soup sounds like I'm pretending. "Oh, it's healthy, it's soup." "No, it's potatoes." But when I found myself with these potatoes, I also found myself with a head of cauliflower. And if there's one thing cauliflower does well*, it's pretending to be a potato.
I started with five medium-smallish potatoes, but use what you have. This is so flexible, just adjust your liquid and your spices to accomodate what you have on hand. My potatoes are whatever thin-skinned varieties are grown locally. You could peel them in advance, but I just took the skins off by hand after they had boiled. This requires either patience or asbestos-fingers like I have. I can touch hot things and get away with it.
|Ribbons and Beads|
I hit the veggies with a spritz of olive oil and a dash of salt and pepper, and set them in a 400 degree oven to soften for 30 minutes.
|Sneeches on Parade|
Taters, cauliflower, onions and garlic all went into a pot with enough vegetable stock to just about cover them, and simmered for just a couple of minutes - you want your cauliflower to be tender enough to blend.
I used my emulsion blender (but you can use a standard blender, carefully) to blend it until it was soup, adding more stock as needed. I got up to three cups of stock, but this is going to vary based on what you start with and the texture you're after.
Season to taste. I added more salt and pepper at this point. And then it's all about customization. Right now, I have a lovely vegan soup.
Add chives if you have them, or scallions.
If you're doing dairy, add some shredded cheddar.
And/or maybe some sour cream.
Or go all out and add some bacon. Either way, it's rich and creamy and satisfying.
This is cross-posted at the blog for the South Philly Food Co-op, whose mission is to open a member-owned cooperative grocery store that provides affordable and nutritious food to all residents of South Philadelphia while empowering the local community through sustainable practices, food-centric education, outreach, and community building.
Become a member-owner (like me!) by filling out the application here.
Potato Cauliflower Soup
The rich goodness of potato soup with fewer calories and some extra vitamins. Ignore all of that and it's still warm and creamy and comforting.
- 3 cups potatoes, quartered
- 3 cups cauliflower, in florets
- 3 cups vegetable stock (unsalted)
- 1 tablespoon oil (something mild)
- 1/2 medium onion
- 3 cloves garlic
- 1 tablespoon (or less, to taste) salt
- 1/2 tablespoon (to taste) black pepper
Boil potatoes (peel first if that's easier for you) until fork tender.Roast cauliflower, onion and garlic for half an hour or so at 400 until tender, with some oil and salt and pepper. Add potatoes, cauliflower, onion and garlic to a large pot and add vegetable stock until just about covered. Simmer until soft enough to blend. Blend. Add stock as needed. Season to taste and serve. OPTIONAL: Top with chives or scallions, cheese, sour cream or bacon.